Ingredients:
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1 lb Beef, ground or turkey
1 clove Garlic -- minced
1 large Onion -- finely chopped
1 medium Green pepper -- finely -chopped ( about 2/3 cup)
4 tb Chili powder
1 tb Cider vinegar
1/4 ts Allspice
1/4 ts Coriander
------------------------------MEATLESS --
Omit meat and substitute
1 tb Oil
1 can 16oz Garbanzo Beans
1 t Cumin
1/2 ts Salt, or to taste
1/2 c Water
1 can (16 oz) canned crushed tomatoes
1 can 16 oz can red kidney beans -with liquid.
1/4 c Corn, frozen or leftover, or Canned undrained
1 can 16oz Pinto Beans -- undrained |
Preparation:
Cook beef, garlic, onion and green pepper in a heavy Skillet over medium
high heat, stirring frequently to break up meat. Cook until onion is soft
and meat has last its pink color. Add remaining ingredients.
Bring to a boil, cover and reduce heat. Simmer the chili for 45 mins,
stirring frequently. MEATLESS CHILI (VERY GOOD) FOLLOW THE BASIC RECIPE.
OMIT THE BEEF AND WATER. USE 1 TBSP VEGETABLE OIL TO SAUTE THE GARLIC,
ONION AND GREEN PEPPER. ADD 1 16 OZ CAN OF GARBANZO BEANS AND ONE 16 OZ
CAN OF PINTO BEANS, UNDRAINED. |