Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  1 1/2           cups  orange juice
  1                     banana
  1                cup  frozen strawberries
  1                cup  frozen raspberries.

Preparation:

Blend all in a blender and blend until smooth, Enjoy. Makes 2 glasses.

Nutritional Information:

237 Calories (kcal); 1g Total Fat; (2% calories from fat); 3g Protein; 60g Carbohydrate; 0mg Cholesterol; 4mg Sodium