Tropical Strawberry Smoothie |
 |
Course : |
Fruits |
From: |
HungryMonster.com |
Serves: |
4 |
|
|
Ingredients:
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1 cup guava nectar
1 cup pineapple chunks -- in juice
3/4 cup frozen peaches
3/4 cup frozen strawberries |
|
Preparation:
Put all ingredients in a blender and blend until smooth, Makes 2 glasses |
|
Nutritional Information:
149 Calories (kcal); trace Total Fat; (1% calories from fat); 1g Protein; 40g Carbohydrate; 0mg Cholesterol; 2mg Sodium |