Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
3 tbls. all purpose flour
3/4 tsp. salt
3/4 tsp. pepper
1 lb. thinly sliced beef liver
1 tbls. vegetable oil
1/3 c. water
1/4 c. catsup
2 tbls. brown sugar
1 tbls. Worcestershire sauce
1 tbls. vinegar
1 Dash garlic powder
Preparation:
Combine flour, salt, and pepper. Dredge liver in flour mixture, and brown in
hot oil. Combine remaining ingredients, and pour over liver. Cover and
simmer 20 minutes or until tender.
Nutritional Information:
770 Calories (kcal); 55g Total Fat; (61% calories from fat); trace Protein; 76g Carbohydrate; 0mg Cholesterol; 478mg Sodium
