Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  2             pounds  lean ground beef
  1                cup  bread crumbs
  2        tablespoons  cheerios cereal
  2                     egg
  2        tablespoons  garlic salt
  1         tablespoon  oregano
  1         tablespoon  parsley

Preparation:

Prior to browning,mix all ingredients together thoroughly. Form into meatballs.Place in a bowl,separating with wax paper. Refrigerate overnight. Brown meatballs in a 250 degree oven for 15 minutes.Place in sauce.Cook on low heat for 3 hours.Turn off and let thicken. Note: Placing meatballs in refrigerator overnight,holds meatballs together.Otherwise,you have meat sauce.

Nutritional Information:

100 Calories (kcal); 7g Total Fat; (62% calories from fat); 6g Protein; 3g Carbohydrate; 35mg Cholesterol; 466mg Sodium