Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  2                     saltine crackers
  1                cup  raw beef
  2                     onion
  2                     parsley
  1                     egg
  1         tablespoon  ketchup
  2             dashes  pepper
  2        tablespoons  ketchup

Preparation:

Place crackers in food processor bowl and cover unit.With hand on cover process until finely crumbled.Add 1/2 cup meat,cover and process 3 to 4 fast pulses.Remove cover and add remaining meat,onion and parsley;cover and process 4 to 6 fast pulses.Remove cover and add egg, 1 tbsp. ketchup and pepper.Cover and process 2 fast pulses.Pat into 3" x 1 1/4" mini loaf pan.Bake in preheated 350 degree oven for 30 minutes.Add 2 tbsp. ketchup to top and continue to bake an additional 20 minutes.Makes 1 to 2 servings.

Nutritional Information:

267 Calories (kcal); 7g Total Fat; (20% calories from fat); 13g Protein; 44g Carbohydrate; 187mg Cholesterol; 741mg Sodium