Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
4 pork chops -- 1/2 inch thick and
trimmed
vegetable oil for browining
1 Medium onion sliced and seperated into rings
1/8 Teaspoon instant garlic flakes
3 Cups drained sauerkraut
3/4 Cup apple juice
1 1/2 Teaspoons caraway seed
1/4 Teaspoon salt
1/4 Teaspoon thyme
1/4 Teaspoon pepper
1 Cup apple slices unpeeled -- cored, red cooking
variety
Preparation:
Brown chops, set aside. Place in a slow cooker hafl of onion rings,
garlic flakes, sauerkraut, apple juice, apple slices. Cover slow
cooker; cook on low for 6 hours or on high for 4 hours.
Nutritional Information:
1028 Calories (kcal); 60g Total Fat; (53% calories from fat); 93g Protein; 24g Carbohydrate; 295mg Cholesterol; 773mg Sodium
