Low-Fat Healthy Chili in Crockpot
Grrrrrgh!
Course : Chili
From: HungryMonster.com
Serves: 4
 

Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
   1      pound         beef stew meat -- trimmed
   6      ounces        tomato paste
   1      cup           chopped onions -- 2 medium onions
   2                    bell peppers -- diced
   2                    garlic cloves -- minced
   1      tablespoon    chili powder
   1      teaspoon      ground cumin
     1/2  teaspoon      dried oregano -- crushed
 

Preparation:

1. Trim the beef of all visible fat. Cut into 1/2 inch cubes. 2. Place meat in crockpot and stir in tomato paste to completely coat meat. Add the remaining ingredients and stir to blend. DO NOT add any additional liquid. 3. Cover and cook for 12 hours on LOW heat. When done, you can skim the fat from surface and discard.