Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
     1/4           cup  olive oil
  2        tablespoons  garlic
  1                cup  onion
     3/4           cup  scallions
  2               cups  celery
  1         tablespoon  parsley
  2             pounds  ground round
     3/4           cup  tomato paste
  16            ounces  tomato sauce
  5               cups  water
     1/3           cup  hot chile powder
  1           teaspoon  salt
     1/4      teaspoon  freshly ground black pepper
  1                cup  cooked kidney beans
  1                cup  jack cheese

Preparation:

Heat olive oil in a dutch oven, over a medium flame add garlic, onions, celery, and parsley heat and stir for 5-6 minutes add ground beef, heat and stir until browned drain well, reserving pan drippings add 1/4 cup reserved drippings back into meat mixture and discard the rest add tomato paste, tomato sauce, water, chile powder, salt, and pepper bring to a boil, reduce heat, and simmer for 60-90 minutes add beans and simmer for 10-15 minutes, until heated through serve hot, garnished with grated jack cheese

Nutritional Information:

327 Calories (kcal); 21g Total Fat; (57% calories from fat); 20g Protein; 14g Carbohydrate; 63mg Cholesterol; 730mg Sodium