Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
     1/4           cup  unsalted butter
  10            ounces  diced green chiles
  1                cup  onion
  32             ounce  whole  kernel corn
     1/2      teaspoon  kosher salt
  1 1/2           cups  cheddar cheese

Preparation:

Melt the butter in a skillet, over a medium flame add the onions and saute until transparent and softened, without browning add the diced chiles, heat and stir for 4-5 minutes add the corn; heat and stir 1-2 minuted, until hot season to taste with salt divide between individual ramekins or gratin dishes cover with foil bake @ 350 degrees for 10-12 minutes remove foil and sprinkle with grated cheese return to oven or pass under a broiler to melt and lightly toast cheese serve hot

Nutritional Information:

104 Calories (kcal); 9g Total Fat; (74% calories from fat); 4g Protein; 3g Carbohydrate; 25mg Cholesterol; 199mg Sodium