Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  1                cup  strawberries -- sliced
  1                cup  mandarin oranges -- canned in their
                        juice, drained
     1/2           cup  nonfat yogurt -- artificially
                        sweetened any
                        flavor
     1/3                angel food cake

Preparation:

Combine the strawberries, oranges, and yogurt. Stir well. Slice the angel food cake into 4 pieces, using a gentle sawing motion with a bread knife. Top each piece of cake with 1/4 of the fruit topping and serve. 4 servings/Serving size: 1 slice

Nutritional Information:

176 Calories (kcal); trace Total Fat; (2% calories from fat); 5g Protein; 39g Carbohydrate; 1mg Cholesterol; 275mg Sodium