Crab And Avocado Cocktail 1 |
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Course : |
Avocado |
From: |
HungryMonster.com |
Serves: |
6 |
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Ingredients:
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1 cup crabmeat
2 avocado
2 jalapeno chile
1/4 cup tomato concasse
1/4 cup lime juice
2 teaspoons olive oil
2 tablespoons onion
2 tablespoons cilantro
1 teaspoon garlic
3/4 teaspoon salt
1 dash pepper
1 cup lettuce
1 lime |
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Preparation:
Arrange lettuce and lime wedges onto individual serving plates, set aside
combine remaining ingredients-mix well cover and chill for 60 minutes divide among the serving dishes serve slightly chilled |
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Nutritional Information:
152 Calories (kcal); 12g Total Fat; (66% calories from fat); 6g Protein; 8g Carbohydrate; 18mg Cholesterol; 342mg Sodium |