Crab And Avocado Cocktail 1
Grrrrrgh!
Course : Avocado
From: HungryMonster.com
Serves: 6
 

Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  1                cup  crabmeat
  2                     avocado
  2                     jalapeno chile
     1/4           cup  tomato concasse
     1/4           cup  lime juice
  2          teaspoons  olive oil
  2        tablespoons  onion
  2        tablespoons  cilantro
  1           teaspoon  garlic
     3/4      teaspoon  salt
  1               dash  pepper
  1                cup  lettuce
  1                     lime
 

Preparation:

Arrange lettuce and lime wedges onto individual serving plates, set aside combine remaining ingredients-mix well cover and chill for 60 minutes divide among the serving dishes serve slightly chilled

 

Nutritional Information:

152 Calories (kcal); 12g Total Fat; (66% calories from fat); 6g Protein; 8g Carbohydrate; 18mg Cholesterol; 342mg Sodium