Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
   8      ounces        fresh fish filets -- if using frozen
                        -- thaw and drain
   1      tablespoon    extra-virgin olive oil
   1      tablespoon    lemon juice
   2      teaspoons     fresh basil
   2      teaspoons     fresh oregano
   2      teaspoons     fresh thyme
   1      teaspoon      dried rosemary
   6                    mushrooms
   1      small         zucchini -- cut in 1/2-inch
                        -- slices
   1      small         onion -- cut into small
                        -- wedges
   1      medium        red or green bell pepper -- cut into 1-inch
                        -- chunks
   4                    cherry tomatoes
   1      small         yellow squash -- cut in 1/2-inch
                        -- slices
   3      teaspoons     lite soy sauce

Preparation:

Cut filets into 1and1/2-inch pieces and place in a small bowl. Whisk together the oil, lemon juice, basil, oregano, thyme, and rosemary and pour over the fish, tossing gently to coat. Cover tightly and marinate in the refrigerator for 1 hour. Preheat the oven to 400 degrees. Remove the fish from the marinade and discard the marinade. Combine all the vegetables and steam lightly for about 3 minutes. Assemble the kabobs on 4 skewers, alternating fish and vegetable pieces as desired. Spray the rack on a broiler pan with cooking spray and place the skewers on the rack. Bake for 6 minutes. Turn the kabobs and bake for 6 to 7 minutes or until the fish flakes easily with a fork. 2 servings/Serving size: 2 kabobs