Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
     3/4         pound  lean ground beef
     1/2           cup  chopped onion
  2               cups  cooked rotini -- drained
  15            ounces  tomato sauce chunky italian
     1/4           cup  chopped green bell pepper
     3/4      teaspoon  garlic salt
     1/4      teaspoon  pepper
  1 1/2           cups  cubed processed american cheese

Preparation:

Preheat oven to 350 F. In large skillet, brown beef with onion; drain. Stir in rotini, tomato sauce, bell pepper, garlic salt and pepper. Pour beef mixture into 1 1/2-quart casserole. Top with cheese. Bake, covered, 20 minutes or until sauce is bubbly. Makes 6 servings

Nutritional Information:

157 Calories (kcal); 12g Total Fat; (68% calories from fat); 10g Protein; 2g Carbohydrate; 43mg Cholesterol; 296mg Sodium