Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
3 cups nonfat chicken broth -- chilled
2 7 ounce avocado dip -- frozen
1/2 cup water
2 tablespoons lemon juice -- fresh
1/4 teaspoon garlic powder
1/8 teaspoon hot pepper sauce
1 cup sour king -- or sour cream
bacon bits and chopped red pepper -- for garnish
Preparation:
Add half of all ingredients, except bacon and sweet red bell pepper, to processor or blender and blend until smooth. Pour into container and repeat with remaining ingredients. Refrigerate for at least 2 hours or until well chilled.
Nutritional Information:
10 Calories (kcal); trace Total Fat; (0% calories from fat); 5g Protein; 1g Carbohydrate; 0mg Cholesterol; 253mg Sodium