Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
2 ripe avocadoes
2 large bananas
1 cup milk
1 cup sugar
4 tablespoons lemon juice
1 teaspoon cinnamon
1 quart plain yogurt
grated nutmeg for garnish
Preparation:
Puree avocados and bananas. Add the milk, sugar, lemon juice and cinnamon. Blend until smooth. Mix in yogurt and chill at least 3 hours prior to serving. Sprinkle with grated nutmeg.
Nutritional Information:
1764 Calories (kcal); 41g Total Fat; (20% calories from fat); 45g Protein; 319g Carbohydrate; 158mg Cholesterol; 580mg Sodium
