Crab Cakes
Grrrrrgh!
Course : Cakes
From: HungryMonster.com
Serves: 6
 

Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  1                     egg
     1/2           cup  fresh breadcrumbs
     1/2         pound  crabmeat
  2        tablespoons  green bell pepper
  2        tablespoons  mayonnaise
     1/8      teaspoon  cayenne
  1         tablespoon  peanut oil
     1/2           cup  cocktail sauce
  2                     lemon
 

Preparation:

Combine egg and breadcrumbs-mix well stir in crab, bell peppers, mayonnaise, and cayenne-mix well heat oil in a skillet, over a medium flame drop crab mixture, by teaspoonsful, into hot skillet pan-fry for 4-5 minutes, until browned turn and pan-fry another 4 minutes, until browned drain briefly on a cooling rack and blot with paper towels serve hot or at room temperature, garnished with quartered lemons and cocktail sauce to the side

 

Nutritional Information:

129 Calories (kcal); 8g Total Fat; (49% calories from fat); 9g Protein; 9g Carbohydrate; 62mg Cholesterol; 329mg Sodium