Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  3               cups  unbleached flour
  1           teaspoon  baking soda
  2          teaspoons  cinnamon
  1                cup  granulated sugar
  1           teaspoon  salt
  1         tablespoon  olive oil
  8             ounces  crushed pineapple
  2          teaspoons  pure vanilla extract
  3              whole  egg whites -- slightly beaten
  2               cups  bananas -- mashed

Preparation:

Preheat oven to 350 degrees. Prepare a 9" tube pan with cooking spray and flour; set aside. In a mixing bowl, combine flour, baking soda, cinnamon, sugar, and salt. In another mixing bowl, combine oil, pineapple, vanilla extract, egg whites, and bananas. Mix dry ingredients with wet ingredients just until moistened. Pour mixture into prepared pan. Bake for 1 and 20 minutes. Set aside to cool without removing from pan. No topping is needed.

Nutritional Information:

340 Calories (kcal); 2g Total Fat; (5% calories from fat); 7g Protein; 77g Carbohydrate; 0mg Cholesterol; 446mg Sodium