Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  2 1/2         pounds  fresh asparagus -- ends snapped off
     1/2           cup  low-fat sour cream
     1/4           cup  parmesan cheese
  1         tablespoon  low-fat mayonnaise
  1         tablespoon  tarragon
  1         tablespoon  lemon juice
     1/2           cup  evaporated skim milk
                        fresh ground pepper and salt -- to taste

Preparation:

Rinse the asparagus and pat dry. Steam the spears in an asparagus steamer or in a metal steamer over boiling water for 8 minutes until tender-crisp. Meanwhile, combine all remaining ingredients in a saucepan. Bring to a boil, lower the heat, and simmer for 5 minutes. Pour the sauce over the asparagus and serve. 6 servings/Serving size: 1/2 cup

Nutritional Information:

109 Calories (kcal); 3g Total Fat; (23% calories from fat); 9g Protein; 14g Carbohydrate; 8mg Cholesterol; 125mg Sodium