Ingredients:
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1/4 pound spaghettini
1 teaspoon Asian sesame oil
3 tablespoons low sodium chicken broth
3 tablespoons natural peanut butter
1 ounce firm reduced fat tofu
1 tablespoon rice vinegar
1 tablespoon reduced sodium soy sauce
1 teaspoon sugar
1/2 teaspoon minced ginger
1/2 cup bean sprouts
1/2 cucumber, peeled -- seeded and julienned
2 scallions, halved lengthwise -- cut into 1" lengths
1 tablespoon minced fresh cilantro
pinch crushed red pepper flakes |
Preparation:
Cook the spaghettini according to package directions. Drain in a colander, rinsing with cold water. Place in a serving bowl. Add the sesame oil and toss lightly.
Meanwhile, to prepare the dressing, in a blender or food processor, puree the broth, peanut butter, tofu, vinegar, soy sauce, sugar and ginger.
Scatter the bean sprouts, cucumber and scallions over the noodles; pour the dressing over and toss lightly to coat. Sprinkle with the cilantro and pepper flakes. |