Beef and Broccoli
Grrrrrgh!
Course : Beef
From: HungryMonster.com
Serves: 4
 

Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
     3/4  pound         top round steak -- cut 3/4" thick
   1      clove         garlic -- minced
   1      10 3/4 ounce  cream of broccoli soup
   2      tablespoons   peanut oil
     1/4  cup           water
   2      cups          broccoli flowerets
   1      tablespoon    soy sauce
   1      medium        onion -- cut into wedges
 

Preparation:

Slice the beef into thin strips across the grain. Brown the beef in half of the oil in a large, heavy skillet, stirring often. Remove the meat from the skillet. Add the remaining oil to the skillet. Saute the broccoli flowerets and the onion with the garlic, stirring often, until tender-crisp. Add the soup, water and soy sauce. Heat to boiling. Return the beef to the skillet. Heat through, stirring occasionally. Serve over rice.