Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  4                     braising steaks -- (6 oz)
  8             ounces  homemade herb stuffing
                        butter or oil -- for frying
  4             ounces  onion -- diced
  4             ounces  carrot -- diced
  1              ounce  flour
                        salt and fresh ground black pepper
  1               pint  beef stock

Preparation:

Beat Steaks until thin, divide the Stuffing between them and roll up. Secure with cocktail sticks and fry lightly on all sides in a little Butter or Oil until browned. Place in a casserole dish. Lightly dry the diced Vegetables in the same pan, sprinkle in the Flour and cook for a minute or two, then blend in the Stock and bring to the boil, stirring to make a sauce. Cook gently for a minute or two, season to taste and pour over the steak rolls. Cover the casserole tightly and cook in the oven at 375øF/190øC/Gas Mark 5 for about 1-1/2 hours, or until the meat is ready.

Nutritional Information:

57 Calories (kcal); trace Total Fat; (4% calories from fat); 2g Protein; 11g Carbohydrate; 0mg Cholesterol; 1071mg Sodium