California Quesadillas
Grrrrrgh!
Course : Beef
From: HungryMonster.com
Serves: 6
 

Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  1 1/2           cups  diced peeled papaya
     1/4           cup  chopped fresh cilantro
  3        tablespoons  diced red onion
  3        tablespoons  fresh lime juice
  4             ounces  crumbled chevre -- (1 cup) goat cheese
     1/4           cup  bottled roasted red bell peppers -- drained and chopped
     1/4           cup  tub nonfat cream cheese -- softened
  1           teaspoon  minced seeded jalapeño pepper
  6                     fat-free flour tortillas -- (8-inch)
                        vegetable cooking spray
                        cilantro sprigs -- (optional)
 

Preparation:

Combine first 4 ingredients in a bowl; stir well. Cover and chill. Combine the chevre, chopped bell peppers, cream cheese, and jalapeño in a bowl, and stir well. Spread about 2 tablespoons cheese mixture over each tortilla, and fold in half. Coat a large nonstick skillet with cooking spray, and place over medium heat until hot. Add 2 quesadillas, and cook 1 minute on each side or until browned. Remove the quesadillas from skillet. Place on a baking sheet, and keep warm in a 200 degrees oven. Repeat procedure with remaining quesadillas.

 

Nutritional Information:

56 Calories (kcal); trace Total Fat; (0% calories from fat); 2g Protein; 12g Carbohydrate; 0mg Cholesterol; 156mg Sodium