Carne Frita
Grrrrrgh!
Course : Beef
From: HungryMonster.com
Serves: 6
 

Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  1              pound  lean boneless beef
  4             quarts  water
     1/2           cup  shortening
  3               cups  onion
  3                     egg
  1           teaspoon  salt
  1         tablespoon  red chile
  3               cups  cooked rice
 

Preparation:

HEAT WATER TO A BOIL IN A STOCKPOT, OVER A HIGH FLAME ADD BEEF OR PORK AS USED RETUTN TO THE BOIL, REDUCE HEAT TO A SLOW ROLLING BOIL, AND SIMMER FOR 2 HOURS, UNTIL MEAT FLAKES EASILY INTO STRINGS REMOVE FROM POT AND DRAIN HEAT SHORTENING IN A SKILLET, OVER A MODERATE FLAME ADD ONIONS, HEAT AND STIR FOR 8-10 MINUTES, UNTIL GOLDEN ADD EGGS, SALT, PEPPER, AND DRAINED MEAT HEAT AND STIR UNTIL EGGS ARE WELL COOKED SERVE HOT, OVER HOT COOKED RICE

 

Nutritional Information:

335 Calories (kcal); 20g Total Fat; (52% calories from fat); 6g Protein; 33g Carbohydrate; 94mg Cholesterol; 406mg Sodium