Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
   1      teaspoon      peanut oil
   2      teaspoons     water
  12      ounces        round steak -- trimmed of fat cut
                        -- diagonally into
                        -- strips
   1      medium        onion -- chopped
     1/4  teaspoon      ground ginger
   2      cups          broccoli -- chopped
                        carrots -- sliced
   1      cup           beef stock
   1      cup           snow peas
     1/2  cup           water chestnuts -- drained
     1/2  cup           bean sprouts
   1      tablespoon    soy sauce
   1      tablespoon    cornstarch

Preparation:

Combine all liquid and seasoning ingredients, except cornstarch. Freeze- Thaw in frig overnight. Place oil and water in large skillet or wok and heat over med-high heat. Drain meat, reserving marinade. Saute meat and onion and brown lightly. Mix marinade and cornstarch, add to meat mixture. Cover and cook until vegetables are just tender, stirring occasionally, until thickened. Serve with brown rice.