Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
                        tofu -- firm or extra firm

Preparation:

Remove Extra Firm or Firm tofu from container. Slice in half or cut into slices at least 1/2 inch thick. Freeze., covered with plastic wrap. Take from freezer. Place on glass platter/pie dish. Microwave at Thaw setting for  3-9 minutes or until thawed, checking at 3-minute intervals and pouring off excess moisture. When thawed, pat dry with paper toweling. The cutlets are now ready to use in a variety of ways.