Crock Pot Stew
Grrrrrgh!
Course : Beef
From: HungryMonster.com
Serves: 6
 

Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
   1      large         onion -- finely chopped
   2                    garlic cloves -- minced
   1      pound         boiling potatoes -- peeled or
                        unpeeled -- cut in 3/4"
                        cubes
   1 1/2  cups          cabbage -- coarsely
                        shredded
   1      large         carrot -- peeled and sliced
     1/4  cup           long-grain rice -- uncooked
   1      pound         beef round -- trimmed of all
                        fat -- cut in bite-size
                        -- pcs
   1 1/2  cups          beef broth -- defatted, or
                        bouillon
     3/4  cup           red wine
     1/4  cup           ketchup
   2      teaspoons     light brown sugar -- packed
     1/2  tablespoon    apple cider vinegar
   1 1/2  teaspoons     dried thyme
   1      teaspoon      chili powder
     1/2  teaspoon      powdered mustard
     1/4  teaspoon      black pepper
 

Preparation:

In large crock pot, combine onion, garlic, potatoes, cabbage, carrot, and rice. Add meat. In 4-cup measure or similar bowl, stir together broth, wine, ketchup, brown sugar, vinegar, thyme, chili powder, mustard, and black pepper. Pour mixture over meat and vegetables. Cover crock pot and cook 1 hour on high. Stir meat and vegetables into sauce, and cook an additional 6 1/2 to 8 hours on low.