Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
   1      pound         lean hamburger
     1/4  teaspoon      pepper
   1      tablespoon    butter
     1/4  cup           onion -- minced
     1/4  teaspoon      garlic
  16      ounces        tomato sauce -- 2 can
   1      teaspoon      salt
   1      cup           sour cream
   1      cup           cottage cheese -- creamed
   1 1/4  cups          carrots; sliced -- cooked
   8      ounces        medium noodles -- cooked & drain
   1      cup           cheddar; medium -- shredded

Preparation:

Brown the Hamburger in the butter and add the onions and garlic. Stir in the tomato sauce, salt and pepper. Combine the sour cream, cheese and carrots. Add the combination to the noodles and mix. Alternate layers of the meat mixture and the noodle mixture in a 3-quart casserole, beginning and ending with the noodle mixture. Top with the cheddar cheese. Bake at 350 degrees F. for at least 45 minutes and serve hot.