Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  1                     oscar mayer free beef frank or free hot
                        dog
  1                     flour tortilla -- (6 inches in
                        -- diameter)
  2        tablespoons  kraft fat free shredded natural nonfat
                        cheddar cheese

Preparation:

Place frank on tortilla; sprinkle with cheese. Roll up; wrap in paper towel. Microwave on high for 30 seconds or until heated through. Makes 1 serving.

Nutritional Information:

234 Calories (kcal); 5g Total Fat; (19% calories from fat); 6g Protein; 40g Carbohydrate; 0mg Cholesterol; 344mg Sodium