Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  1              pound  lean ground beef -- browned and drained
  1                cup  minced onion
  1                can  tomatoes with liquid -- cut up (28-ounce)
  1         tablespoon  worcestershire sauce
  1           teaspoon  salt
  2               cups  sliced potatoes
     1/3           cup  all-purpose flour
  1            package  frozen corn -- thawed (10-ounce)
  1            package  frozen lima beans -- thawed (10-ounce)
  1                     green pepper -- cut into strips
  1 1/2           cups  cheddar cheese -- (about 6 ounces),
                        -- shredded

Preparation:

In a mixing bowl, combine beef, onion, tomatoes with liquid, Worcestershire sauce and salt. Spoon into a greased 3-quart casserole. Layer the potatoes, flour, corn, lima beans and green pepper on top. Cover and bake at 375 degrees F. for 45 minutes. Sprinkle with cheese and continue baking, uncovered, for 30 minutes.

Nutritional Information:

304 Calories (kcal); 19g Total Fat; (56% calories from fat); 18g Protein; 15g Carbohydrate; 65mg Cholesterol; 468mg Sodium