Italian Braised Beef
Grrrrrgh!
Course : Beef
From: HungryMonster.com
Serves: 6
 

Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  4             pounds  beef rump roast
     1/4         pound  cooked ham
  5             slices  bacon
  3                     garlic
  2                     celery
  2                     carrot
  1                cup  white wine
  1                cup  red wine
  1         tablespoon  rosemary
     1/4      teaspoon  oregano
     1/4      teaspoon  basil
                        salt
                        pepper
 

Preparation:

Line a large Dutch oven with the strips of bacon. Add the roast and brown on all sides over high heat. Add the remaining ingredients, cover tightly, and cook over low heat for 3 1/2 hours, or until tender, turning occasionally. Serve roast with the pot liquor and buttered pasta.

 

Nutritional Information:

137 Calories (kcal); 5g Total Fat; (49% calories from fat); 5g Protein; 5g Carbohydrate; 15mg Cholesterol; 381mg Sodium