Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  1 1/2         pounds  ground round or ground sirloin -- (1 1/2 to 2)
  1 1/2      teaspoons  nature's seasoning -- (morton's)
  1            package  lipton's onion soup -- dry
  1                     egg
     2/3           cup  catsup
     1/2           cup  bread crumbs
  2          teaspoons  worchestershire sauce

Preparation:

Preheat oven to 350 degrees. Crumble ground meat with a fork. Add dry ingredients and mix through. Add wet ingredients and mix well, use hand if necessary. Put on baking pan and form into loaf. Bake one hour or until meat is no longer pink.

Nutritional Information:

445 Calories (kcal); 8g Total Fat; (15% calories from fat); 15g Protein; 83g Carbohydrate; 187mg Cholesterol; 2419mg Sodium