Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
     1/3           cup  soy sauce
  2        tablespoons  sugar
  2        tablespoons  water
  1         tablespoon  sherry extract
  2        centiliters  garlic -- minced
  1           teaspoon  grated ginger root
  1 1/2         pounds  boneless beef top sirloin
                        steak -- cut 1" thick
  1              cubes  fresh
                        pineapple
  1              small  green pepper -- cut into 8

Preparation:

Combine first 6 ingredients. Cut steak into 16 1" cubes; place in plastic bag. Pour marinade over beef, turning to coat. Tie bag securely and marinate in refrigerator 6 to 8 hours or overnight. Drain marinade into small saucepan. Cook slowly 5 minutes. Alternately thread 4 beef cubes,2 pineapple cubes and 2 green pepper pieces on each of 4 12" skewers. Place kabobs on grill over ash-covered coals so surface of meat is 3 to 4" from heat. Boil 15 to 20 minutes, depending on doneness desired (rare or medium),turning and brushing with marinade occasionally. Makes 4 servings.

Nutritional Information:

198 Calories (kcal); trace Total Fat; (1% calories from fat); 7g Protein; 45g Carbohydrate; 0mg Cholesterol; 5492mg Sodium