Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  1              pound  boneless top round steak or
     1/2           cup  liquid smoke
  1           teaspoon  black pepper
  1           teaspoon  salt
     1/2           cup  soy sauce
  1           teaspoon  red pepper flakes

Preparation:

trim all fat from beef place into a freezer until firm slice into thin strips place into a large shallow bowl combine remaining ingredients-mix well pour over beef, weight down with a plate cover and chill for 4-24 hours drain well and pat dry with a clean towel arrange onto a rack, in a single layer place into a shallow baking pan bake @ 250 degrees for 3-4 hours, until dry remove from oven and allow to air dry for 24 hours serve at room temperature

Nutritional Information:

7 Calories (kcal); trace Total Fat; (1% calories from fat); 1g Protein; 1g Carbohydrate; 0mg Cholesterol; 864mg Sodium