Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
   1      pound         Flank steak -- shredded
   1                    Egg white
     1/2  teaspoon      Salt
   1      teaspoon      Cornstarch
   2      cup           Oil -- for deep frying
     1/2  cup           Bamboo shoots -- shredded
   1      cup           Green onion -- green part onl
                        Sauce
   1      tablespoon    Sherry
   2      tablespoon    Hoisin sauce
   2      tablespoon    Dark soy sauce
   2      tablespoon    Chicken stock
     1/2  teaspoon      Sugar
   1      teaspoon      Cornstarch
     1/2  teaspoon      Chili paste -- w/ garlic (opt

Preparation:

Combine beef, egg white, salt and 1 T cornstarch. Mix well with hand. Heat oil to 400 and deep fry beef 30 seconds, drain. Reheat 2 T oil to 375 in wok. Stir fry bamboo shoots and scallions 1 minute. Combine sauce ingredients in bowl, add to vegetables. Bring to boil. Add beef. Stir fry quickly until heated through. Also known as Mongolian Beef--Mike