Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  2 1/2         pounds  flank steak
  1                     carrot -- sliced
  1                     turnip -- cubed
  1        small bunch  green onions -- chopped
  2        tablespoons  oil
  1                     onion -- finely chopped
  1              clove  garlic -- chopped
  1                     green pepper -- chopped
  1                     fresh hot pepper -- chopped
  2              large  tomatoes -- peeled and chopped
  1                     bay leaf
     1/8      teaspoon  cinnamon
     1/8      teaspoon  cloves
  2                     canned pimentos -- diced

Preparation:

Simmer beef, carrot, turnip and green onions until the meat is tender about 1 1/2 hours, using water to cover. When meat is tender remove from heat, allow meat to cool and then shred it with your fingers. Save the stock. In a large frying pan, heat oil and saute onion, garlic, and peppers until the vegetables are tender. Add tomatoes, bay leaf and spices and cook until you have a thick, rich sauce. Add 2 cups stock, the pimentos and beef and simmer for 5 minutes.

Nutritional Information:

2444 Calories (kcal); 147g Total Fat; (54% calories from fat); 226g Protein; 46g Carbohydrate; 578mg Cholesterol; 928mg Sodium