Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  4                     eggs
     1/2      teaspoon  - salt
  4             ounces  cornflour
  1              pound  top beef -- cut into
                        strips
  2                     green onions -- cut into 1 in.
  2                     chilies -- shredded
  3                     garlic cloves -- crushed
  6          teaspoons  sugar
  2        tablespoons  soy sauce
  4        tablespoons  wine vinegar

Preparation:

Mix together the eggs, salt and cornflour and toss the beef in this until well coated. Heat the oil in a wok to 350 degrees, or until a cube of bread browns in 30 seconds, and stir-fry the beef for 1 1/2 minutes. Remove and drain on paper towels. Reheat the oil and deep-fry the carrots for 1 1/2 minutes. Remove and drain on paper towels. Pour off most of the oil, leaving about 1 1/2 tbsp. in the bottom of the work. Reheat, then add the green onions, chilies and garlic. Stir-fry together for about 3 seconds over the heat then add the sugar, soy sauce and vinegar. Return the meat and carrots to the sauce. Toss over the heat and serve.

Nutritional Information:

102 Calories (kcal); 4g Total Fat; (38% calories from fat); 6g Protein; 10g Carbohydrate; 187mg Cholesterol; 572mg Sodium