Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  1              pound  lean boneless beef
  8             ounces  canned pineapple chunks
     1/4           cup  soy sauce
  1         tablespoon  sugar
  1           teaspoon  fresh ginger root
  1         tablespoon  garlic
  16                    water chestnuts
  16                    pimiento-stuffed green olive

Preparation:

cut meat into 16ea 3/4-inch cubes drain pineapple chunks, reserve liquid, and set chunks aside combine reserved liquid, soy sauce, sugar, ginger, and garlic-mix well pour over meat, cover, and chill 1-24 hours thread one meat cube onto each skewer follow with pineapple chunks, and water chestnuts broil or grill, 3-inches from heat, for 5 minutes baste, turn, and broil or grill for another 5 minutes garnish end of skewer with a green olive serve hot, with steamed rice and reserved marinade to the side

Nutritional Information:

30 Calories (kcal); trace Total Fat; (1% calories from fat); 1g Protein; 7g Carbohydrate; 0mg Cholesterol; 515mg Sodium