Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
   2      Cups          flour -- unbleached
     1/2  Cup           whole wheat flour
     1/2  Cup           rolled oats
     1/4  Cup           cornmeal
     1/4  Cup           pumpernickel flour -- (I used rye)
     1/4  Cup           sunflower seeds
     1/4  Cup           brown sugar
   1      Tablespoon    bread boost -- (or use gluten)
   2      Tsp           dry yeast
   1 1/2  Tsp           salt
     1/4  Cup           buttermilk powder (or dried milk)
   3      Tbls          butter -- softened
   1      Cup           lukewarm water -- (1 to 1 1/4)

Preparation:

Put all ingredients in bread machine and start dough cycle. When finished (one rise cycle), take out and shape into loaf and place in standard bread pan (8.5" x 4.5"). Drape loaf lightly with greased plastic wrap, and let rise for 1.5 hours, or until crowned about 1" over top of pan. Bake bread in 350 deg oven for 35-40 mins or until done.