Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
   1      pound         flank steak
  10 1/2  ounces        beef consomme - can
     1/4  cup           soy sauce
     1/4  teaspoon      ground ginger
   1      bunch         green onion -- sliced
   2      tablespoons   cornstarch
   2      tablespoons   cold water
   7      ounces        frozen chinese pea pods - partially
                         -- thawed

Preparation:

Thinly slice flank steak diagonally across the grain. Combine strips in slow-cooking pot with consomme, soy sauce, ginger and onions. Cover and cook on low for 5 to 7 hours. Turn control to high. Stir in cornstarch that has been dissolved in the cold water. Cook on high for 10 to 15 minutes or until thickened. Drop in pea pods the last 5 minutes. Serve over hot rice.