Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1 round (2 lb.) steak -- cut in strips
1/2 cup flour
1 large onion -- quartered
1 or 2 green peppers -- cut in strips
2 or 3 carrots -- sliced
1 can tomatoes
1 can mushrooms
salt and pepper
garlic powder
2 tablespoons soy sauce
Preparation:
In a bowl, mix round steak, flour, salt, pepper and garlic powder. Place meat and all remaining ingredients in crock pot on low setting 8-10 hours. Serve over rice.
