Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
   1 1/2  pounds        round steak
     1/4  cup           flour
   2      tablespoons   oil
   6      s             carrots
   4      s             medium potatoes
                        onion -- sliced
   1      can           condensed onion soup
     1/2  cup           water

Preparation:

Cut round steak into serving portions Cut carrots into 2 inch pieces I pound the meat first with my tenderizer so it gets those nice little slashes in it (or you can buy it pre-tenderized)Season the meat with salt and pepper and dust with flour. In your skillet, brown the meat in oil on both sides. Place the vegetables in the bottom of the crockpot and place the meat on top of the vegetables. Mix the soup and water and pour over the meat. Cover and cook on low for 6 to 8 hrs. This is really good served with noodles or rice to sop up the gravy.