Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1 1/2 pounds round steak -- boneless
1 tablespoon flour
1 cup onion -- chopped
1/2 teaspoon salt
1/8 teaspoon garlic salt
1/8 teaspoon pepper
1/4 cup ketchup
1/2 cup Coca-Cola, Pepsi Cola or other cola
Preparation:
Trim meat, cut into 4 portions, dredge with flour. Put meat in crock pot, add other ingredients. Cover and cook 8 - 10 hours on low.