Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
   2      pounds        beef round steak -- 1 inch thick
     1/4  cup           flour
   1      teaspoon      salt
   1      stalk         celery -- chopped
   2                    carrots -- peeled and chopped
     1/4  cup           chopped onion
     1/2  teaspoon      Worcestershire sauce
   1      8 oz can      tomato sauce
     1/2  cup           grated process American cheese -- optional

Preparation:

Cut steak into 4 serving pieces. Dredge in flour mixed with salt; place in Crock-Pot. Add chopped vegetables and Worcestershire sauce. Pour tomato sauce over meat and vegetables. cover and cook on Low for 8 to 10 hours or on High for 4 to 5 hours. Just before serving, sprinkle with grated cheese. Recipe may be doubled for 5 quarte Crock-Pot. Cook the maximum time.