LOW-FAT HEALTHY CHILI IN CROCKPOT
Grrrrrgh!
Course : Crockpot
From: HungryMonster.com
Serves: 4
 

Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
   1       lb           Beef stew meat -- trimmed
   6       oz           Tomato paste
   1       c            Chopped onions -- 2 medium oni
   2                    Bell peppers -- diced
   2                    Garlic cloves -- minced
   1       tb           Chili powder
   1       t            Ground cumin
     1/2   ts           Dried oregano -- crushed
 

Preparation:

Preparation Time: 12:0 1. Trim the beef of all visible fat. Cut into 1/2 inch cubes. 2. Place meat in crockpot and stir in tomato paste to completely coat meat. Add the remaining ingredients and stir to blend. DO NOT add any additional liquid. 3. Cover and cook for 12 hours on LOW heat. When done, you can skim the fat from surface and discard.