Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
   2      pounds        lean pork shoulder -- cut in strips
   1                    green pepper -- cut in strips
     1/2  medium        onion -- thinly sliced
     1/4  cup           packed brown sugar
   2      tablespoons   cornstarch
   2      cups          pineapple chunks in juice -- reserve juice
     1/4  cup           cider vinegar
     1/4  cup           water
   1      tablespoon    soy sauce
     1/2  teaspoon      salt
                        chow mein noodles

Preparation:

Place pork strips in Crock-Pot. Add green pepper and sliced onion. In bowl, mix brown sugar and cornstarch. Add 1 cup reserved pineapple juice, the vinegar, water, soy sauce and salt; blend until smooth. Pour over meat and vegetables. Cover and cook on Low for 7 to 9 hours. One hour before serving, add pineapple chunks; stir into meat and sauce. Serve over chow mein noodles.