Baked Pretzels
Grrrrrgh!
Course : Bread Machine
From: HungryMonster.com
Serves: 1
 

Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
                        -----1 POUND RECIPE-----
     1/2  cup           water
   1      large         egg
     1/2  teaspoon      salt
   2      cups          bread flour
   1      tablespoon    sugar
   1 1/2  teaspoons     FLEISCHMANN'S Bread Machine -- Yeast
   1      large         egg -- lightly beaten
   1      tablespoon    water
                        Coarse salt or SPICE ISLANDS
                        Sesame Seed
                        -----1 1/2 POUND RECIPE-----
     3/4  cup           water
   1      large         egg
     3/4  teaspoon      salt
   3      cups          bread flour
   4      teaspoons     sugar
   2      teaspoons     yeast
   1      large         egg -- lightly beaten
   1      tablespoon    water
 

Preparation:

Add 1/2 cup [3/4 cup] water, 1 egg, 1/2 teaspoon [3/4 teaspoon] salt, bread flour, sugar, and yeast to bread machine pan in order suggested by manufacturer. Select dough /manual cycle. When cycle is complete, remove dough from machine to a lightly floured surface. If necessary, knead in enough flour to make dough easy to handle. Roll into a 12x4-inch 4x6-inch] rectangle. With sharp knife, cut into eight 12x1/2-inch [twelve 14x1/2-inch] strips. Gently pull each strip into a rope about 14 [16] inches long. To shape into pretzels: Curve ends of each rope to make a circle; cross ends at top. Twist ends once and lay over bottom of circle. Place on greased baking sheet[s]. Do not let rise. Combine egg and 1 tablespoon water; brush on pretzels. Sprinkle with coarse salt or sesame seed. Bake at 350°F for 18 to 20 minutes or until done. (For even browning when using two sheets, switch sheets halfway through baking.) Remove from sheet[s]; cool on rack. Makes 8 [12] pretzels. Cycle: Dough/manual cycle.

 

Nutritional Information:

calories 147; total fat 2 g; saturated fat 0 g; cholesterol 35 mg; sodium 772 mg; total carbohydrate 27 g; dietary fiber 1 g; protein 6g.