Ingredients:
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1 package active dry yeast
1 1/2 cups whole wheat flour
1 cup better for bread white flour
1/2 cup oat bran
1/2 cup quaker multi-grain 100%
natural hot cereal
2 tablespoons wheat germ
1 teaspoon salt
3 tablespoons vital wheat gluten
1/2 cup applesauce
1/2 cup raisins
2 egg whites or 1 egg or
1/4 cup egg substitute
2/3 cup plus 3 t warm water |