Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
   1      pkg           yeast
     1/2  cup           unprocessed bran flakes
   3      cups          bread flour
     1/4  cup           sunflower seeds
   1      tsp           salt
   1      Tbl           sugar
   3      Tbl           molasses
   2      Tbl           butter
   1 1/4  cups          milk
                        raisins -- (optional)

Preparation:

Ingredients should be at room temperature. Liquids (and 'warmed' ingredients) should be at 120-130 degrees. Add ingredients in order given. Setting: white b