Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
   2 1/4  Teaspoons     Yeast
   2 1/2  Cups          Bread flour
     1/2  Cup           Whole-wheat flour
   3      Tablespoons   rye flour
   2      Teaspoons     Orange zest -- grated
   1 1/2  Teaspoons     Salt
   1      Tablespoon    Sugar
   4      Tablespoons   Powdered milk
   1      Tablespoon    Butter or margarine
   1 1/4  Cups          Water -- plus 1 TB
   1      Teaspoon      Lemon juice
     1/3  Cup           Sunflower Seeds -- Shelled -- Unsalted

Preparation:

Place all ingredients except sunflower seeds in machine and push start! Use raisin bread cycle if available and add sunflower seeds at the beep.